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Macaroni Au Gratin, Without The Macaroni Recipe

Looking for an easy macaroni au gratin, without the macaroni recipe? Learn how to make macaroni au gratin, without the macaroni using healthy ingredients.


Submitted by pmtl_loss

Makes 8 servings



Add pasta separately - about 200g per 1/8th slice of this pan of macaroni. Use dry kidney beans that you soak overnight and boil yourself, for low, low sodium.

Recipe Ingredients for macaroni au gratin, without the macaroni

312 ml tomato paste
1.08 kg Italian tomatoes, seeded and peeled
444 g kidney beans
100 g leeks
1/2 tbsp. olive oil
4 cloves garlic
300 g cheddar cheese
1 tsp. sugar

Recipe Directions for macaroni au gratin, without the macaroni

  1. Brown leeks (replaces onions) in olive oil

  2. Brown leeks

  3. Add tomatoes, tomato paste, kidney beans

  4. Add seasonings (basil, oregano, parsley, bay leaves, pepper, sugar, chili sauce)

  5. Bring just to a boil and then reduce to simmer

  6. Simmer for an hour or two

Categories

Tomatoes, Main Dish, Italian, Saute, Simmer

Nutrition Facts
Serving Size 285.8g
Amount Per Serving
Calories
416
Calories from Fat
129
% Daily Value*
Total Fat
14.3g
22%
Saturated Fat
8.2g
41%
Trans Fat
0.0g
Cholesterol
40mg
13%
Sodium
290mg
12%
Potassium
1568mg
45%
Total Carbohydrates
50.5g
17%
Dietary Fiber
12.2g
49%
Sugars
10.4g
Protein
25.1g
Vitamin A 47% Vitamin C 51%
Calcium 36% Iron 32%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in phosphorus
  • High in potassium
  • High in vitamin A
  • High in vitamin C
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