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Macarone and Mince Recipe

Looking for an easy Macarone and Mince recipe? Learn how to make Macarone and Mince using healthy ingredients.


Submitted by estherdutoit

Makes 2 servings



Minced Beff with stirfry vegetables and Macaroni

Recipe Ingredients for Macarone and Mince

120 g minced beef
100 g carrots
80 g Marrow
50 g celery stalks
20 g pineapple
100 g macaroni
1 Stock Cubes
1 g salt

Recipe Directions for Macarone and Mince

Brown Meat slightly add two cups of boiling water and frozen vegetables and macaroni. Simmer till Macaroni is soft.
Categories

Pasta

Nutrition Facts
Serving Size 240.5g
Amount Per Serving
Calories
340
Calories from Fat
46
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
53mg
18%
Sodium
291mg
12%
Potassium
589mg
17%
Total Carbohydrates
45.4g
15%
Dietary Fiber
3.5g
14%
Sugars
5.2g
Protein
26.0g
Vitamin A 169% Vitamin C 14%
Calcium 5% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very high in selenium
  • High in thiamin
  • Very high in vitamin A
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