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Macadamia Nut Crust Recipe

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Looking for an easy Macadamia Nut Crust recipe? Learn how to make Macadamia Nut Crust using healthy ingredients.


Submitted by panache04

Makes 4 servings



used to crust seafood, fish, chicken or pork or tofu. Crust most any protein

Recipe Ingredients for Macadamia Nut Crust

1/4 cup Macadamias
0.33 cup Panko
1 1tsp Olive Oil

Recipe Directions for Macadamia Nut Crust

finely chop nuts. mix with olive oil & panko. Add zest of one lime.
Categories

Appetizers, Brunch, First Course, Main Dish

Nutrition Facts
Serving Size 12.9g
Amount Per Serving
Calories
79
Calories from Fat
59
% Daily Value*
Total Fat
6.5g
10%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Sodium
39mg
2%
Potassium
0mg
0%
Total Carbohydrates
4.3g
1%
Dietary Fiber
0.7g
3%
Sugars
0.2g
Protein
1.0g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
33% confidence
D+
  Good points
  • Low in sodium
  • Very low in sugar
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