Macadamia Nut Cheese - Raw Recipe

Looking for an easy Macadamia nut cheese - Raw recipe? Learn how to make Macadamia nut cheese - Raw using healthy ingredients.


Submitted by janae18

Makes 9 servings



http://therawchef.com/therawchefblog/lasagne-recipe

Recipe Ingredients for Macadamia nut cheese - Raw

2 cups macadamia (soaked 4 hours or more)
1 cup pine nuts
2 tablespoons lemon juice
2 tablespoons nutritional yeast
1 yellow pepper
2 tablespoons fresh parsley
1 tablespoon fresh thyme
1 teaspoon salt
1/2 cup water as needed

Recipe Directions for Macadamia nut cheese - Raw

Process all ingredients together adding as little of the water as possible until a fluffy consistency is achieved.
Categories

Appetizers

Nutrition Facts
Serving Size 86.6g
Amount Per Serving
Calories
331
Calories from Fat
298
% Daily Value*
Total Fat
33.1g
51%
Saturated Fat
4.4g
22%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
264mg
11%
Potassium
309mg
9%
Total Carbohydrates
9.0g
3%
Dietary Fiber
4.0g
16%
Sugars
2.0g
Protein
5.7g
Vitamin A 3% Vitamin C 69%
Calcium 4% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  • Low in sugar
  • Very high in manganese
  • Very high in vitamin C
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