Mac & Cheese Recipe

Looking for an easy Mac & Cheese recipe? Learn how to make Mac & Cheese using healthy ingredients.


Submitted by skfeeley

Makes 8 servings



"mama dips" from Janet Strassburger

Recipe Ingredients for Mac & Cheese

1 cup dry non-fat milk
1/4 cup flour
1 tsp salt
2 cups water
1 tsp Worcestershire sauce
1/2 lb Velveeta cheese
4 tbsp I Can't Believe It's Not Butter, melted
2 eggs, beaten
16 oz whole wheat elbow macaroni

Recipe Directions for Mac & Cheese

  1. Preheat oven to 375 degrees

  2. Mix together 1st 8 ingredients in a big bowl.

  3. Stir in the cooked macaroni, pour into 1 1/2 quart baking dish.

  4. Bake for 45 minutes.

Categories

Main Dish

Nutrition Facts
Serving Size 198.2g
Amount Per Serving
Calories
362
Calories from Fat
97
% Daily Value*
Total Fat
10.8g
17%
Saturated Fat
5.1g
26%
Trans Fat
0.0g
Cholesterol
70mg
23%
Sodium
802mg
33%
Potassium
289mg
8%
Total Carbohydrates
49.8g
17%
Dietary Fiber
1.9g
8%
Sugars
5.6g
Protein
14.8g
Vitamin A 14% Vitamin C 0%
Calcium 24% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in phosphorus
  • High in selenium
  • High in thiamin
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