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Mac and Cheese Recipe

Looking for an easy Mac and cheese recipe? Learn how to make Mac and cheese using healthy ingredients.


Submitted by s22694

Makes 1 serving



low fat mac and cheese thanks to a suggestion to cbssheb on a cottage cheese forum

Recipe Ingredients for Mac and cheese

1 cup macaroni, cooked
1/4 cup low fat cottage cheese
2 tbsp light cheddar cheese
2 tbsp skim milk
1 dash salt
1 dash pepper

Recipe Directions for Mac and cheese

Bake at 350 degrees for 15 minutes or until bubbly. It is really good and a good meal to make for dinner w/ a side salad and perhaps a piece of fruit.
Categories

Main Dish

Nutrition Facts
Serving Size 185.7g
Amount Per Serving
Calories
430
Calories from Fat
64
% Daily Value*
Total Fat
7.1g
11%
Saturated Fat
3.8g
19%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
492mg
20%
Potassium
235mg
7%
Total Carbohydrates
66.5g
22%
Dietary Fiber
2.0g
8%
Sugars
3.3g
Protein
23.0g
Vitamin A 5% Vitamin C 0%
Calcium 18% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in cholesterol
  • Low in sugar
  • Very high in selenium
  • High in thiamin
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