Mac and Cheese Recipe

Looking for an easy Mac and Cheese recipe? Learn how to make Mac and Cheese using healthy ingredients.


Submitted by karenlangevin

Makes 1 serving



Traditional flavor macaroni and cheese. Use Smart Taste pastas to reduce calories and raise fiber content. Use Smart Balance to reduce calories, cholesterol and sodium. Use French Onion Wedges for most traditional flavor.

Recipe Ingredients for Mac and Cheese

4 oz pasta
1 cup broccoli slaw
1 tsp olive oil
2 tsp Margarine
1 bacon
1/2 cup green onions
1 garlic clove
1/4 cup plain yogurt
3 laughing cow cheese wedge

Recipe Directions for Mac and Cheese

  1. Boil pasta and broccoli slaw until cooked.

  2. In frying pan, heat oil and margerine. Cook bacon, green onions and garlic until aromatic. Add yogurt and cheese stirring together until creamy. Add pasta and stir until covered. Serve.

Categories

Main Dish

Nutrition Facts
Serving Size 411.6g
Amount Per Serving
Calories
731
Calories from Fat
270
% Daily Value*
Total Fat
30.0g
46%
Saturated Fat
8.5g
42%
Trans Fat
0.0g
Cholesterol
137mg
46%
Sodium
1418mg
59%
Potassium
886mg
25%
Total Carbohydrates
80.2g
27%
Dietary Fiber
3.7g
15%
Sugars
10.0g
Protein
34.3g
Vitamin A 35% Vitamin C 149%
Calcium 40% Iron 31%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in vitamin C
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