Mac & Cheese W/ Organic Grass Fed Ground Beef Recipe

Looking for an easy Mac & Cheese W/ Organic Grass Fed Ground Beef recipe? Learn how to make Mac & Cheese W/ Organic Grass Fed Ground Beef using healthy ingredients.


Submitted by caitlin1786

Makes 8 servings



Mac & Cheese W/ Organic Grass Fed Ground Beef

Recipe Ingredients for Mac & Cheese W/ Organic Grass Fed Ground Beef

14 oz whole wheat elbow macaroni
1/4 cup butter
4 tablespoons all-purpose flour
1 ground black pepper to taste
2 1/2 cups skim milk
6 oz mild Cheddar cheese, shredded
6 oz monterey jack cheese, chredded
1/2 pound lean ground beef
8 oz mozzarella cheese, shredded
1 small yellow onion, chopped & sauteed

Recipe Directions for Mac & Cheese W/ Organic Grass Fed Ground Beef

  1. Cook Pasta

  2. Brown Ground beef

  3. Make Bechemel sauce (butter, flour, milk, salt & pepper,)

  4. layer cheese, cooked pasta, and beef, onion in casserole dish

  5. top with sauce

  6. add panko crumbs

  7. bake 350 for 30 min, 20 min. covered, 10 min uncovered

Categories

Main Dish

Nutrition Facts
Serving Size 245.2g
Amount Per Serving
Calories
582
Calories from Fat
247
% Daily Value*
Total Fat
27.5g
42%
Saturated Fat
16.6g
83%
Trans Fat
0.0g
Cholesterol
99mg
33%
Sodium
491mg
20%
Potassium
428mg
12%
Total Carbohydrates
46.2g
15%
Dietary Fiber
1.9g
8%
Sugars
6.0g
Protein
36.1g
Vitamin A 17% Vitamin C 1%
Calcium 63% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in calcium
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in saturated fat
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