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Mac and Cheese Loaves Recipe

Looking for an easy Mac and Cheese loaves recipe? Learn how to make Mac and Cheese loaves using healthy ingredients.


Submitted by potato11

Makes 12 servings



portion controlled bits of mac and cheese

Recipe Ingredients for Mac and Cheese loaves

6 oz dry Whole Wheat Penne
0.5 serving Bell Pepper
1/4 cup chopped Scallions
0.5 medium whole (2-3/5" dia) Tomatoes, Red, Ripe
3 serving 2% Milk Reduced Fat Mild Cheddar
1 tray Just for One Cauliflower and Cheese Sauce
0.3 cups Kashi Golean Cereal Original

Recipe Directions for Mac and Cheese loaves

cook pasta. evenly disperse into cupcake tins, add rest of ingredients. Crush cereal and top the 'muffins' with it. Spray with nonstick, bake at 350 for about 10 min
Categories

Pasta, Side Dish, Vegetarian

Nutrition Facts
Serving Size 43.9g
Amount Per Serving
Calories
77
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
97mg
4%
Potassium
24mg
1%
Total Carbohydrates
12.3g
4%
Dietary Fiber
2.2g
9%
Sugars
0.7g
Protein
4.6g
Vitamin A 3% Vitamin C 12%
Calcium 11% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B-
  Good points
  • High in calcium
  • High in dietary fiber
  • High in vitamin C
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