Mac and Cheese (W/Hamburger) Recipe

Looking for an easy mac and cheese (w/hamburger) recipe? Learn how to make mac and cheese (w/hamburger) using healthy ingredients.


Submitted by teenie_32

Makes 1 serving



Its mac & cheese done some what healthy made w/no butter.

Recipe Ingredients for mac and cheese (w/hamburger)

3 oz pasta
46 3/5 g cheese
1/4 cup skim milk
4 oz ground beef

Recipe Directions for mac and cheese (w/hamburger)

Boil water for pasta & next pan fry beef. once water comes to a boil place pasta in the pot and cook for aprox. 15 minutes. when its aldente pour pasta into the beef,also when u strain pasta,pour 1 cup of hot pasta water into your ground beef pan (this will help make the sauce w/out the use of butter). Now put the skim milk & cheese & stir til its all mixed well. Note the heat should be on med high as u continue to stir.
Categories

Main Dish

Nutrition Facts
Serving Size 306.3g
Amount Per Serving
Calories
664
Calories from Fat
220
% Daily Value*
Total Fat
24.5g
38%
Saturated Fat
12.9g
65%
Trans Fat
0.0g
Cholesterol
213mg
71%
Sodium
412mg
17%
Potassium
750mg
21%
Total Carbohydrates
50.2g
17%
Sugars
3.4g
Protein
57.7g
Vitamin A 13% Vitamin C 0%
Calcium 44% Iron 39%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in phosphorus
  • High in selenium
  • High in vitamin B12
  •   Bad points
  • High in cholesterol
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