Lynn's Lo-Cal Smoothie (No Sugar Added) Recipe

Looking for an easy Lynn's Lo-Cal Smoothie (No Sugar Added) recipe? Learn how to make Lynn's Lo-Cal Smoothie (No Sugar Added) using healthy ingredients.


Submitted by dan601

Makes 2 servings



Low Calorie, No sugar added Strawberry Banana Fruit Smoothie

Recipe Ingredients for Lynn's Lo-Cal Smoothie (No Sugar Added)

1 medium Bananas
1 cup Strawberries
2 g SPLENDA No Calorie
170 g Light Strawberry (Yoplait)

Recipe Directions for Lynn's Lo-Cal Smoothie (No Sugar Added)

  1. Add ingredients in blender

  2. 1 cup of crushed

  3. Blend

Categories

Berries

Nutrition Facts
Serving Size 217.0g
Amount Per Serving
Calories
126
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
44mg
2%
Potassium
444mg
13%
Total Carbohydrates
29.5g
10%
Dietary Fiber
3.0g
12%
Sugars
17.7g
Protein
3.6g
Vitamin A 8% Vitamin C 79%
Calcium 11% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in manganese
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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