Lynne's Sweet Potato Pudding Recipe

Looking for an easy Lynne's Sweet Potato Pudding recipe? Learn how to make Lynne's Sweet Potato Pudding using healthy ingredients.


Submitted by lovlilynne

Makes 9 servings



Based on a dish that I had at a BBQ joint.

Recipe Ingredients for Lynne's Sweet Potato Pudding

6 med sweet potatoes
1/2 c evaporated milk skim fat free
1/2 c sugar
2 eggs
1/2 c coconut, shredded
1/2 c brown sugar
1/2 c pecans, chopped
2 T light butter, melted

Recipe Directions for Lynne's Sweet Potato Pudding

  1. Peel and cook the sweet potatoes until fork tender.

  2. In the mixer, combine eggs and sugar and beat until well mixed.

  3. Add milk.

  4. Add sweet potatoes and mix until all lumps are gone and the consistency is light an fluffy.

  5. In a separate bowl, mix brown sugar, coconut, and pecans with 2T of melted butter.

  6. Pour sweet potatoes in a greased 9x9 casserole and top with brown sugar mixture.

  7. Bake at 350 for 30 minutes.

Categories

Potatoes, Side Dish

Nutrition Facts
Serving Size 157.4g
Amount Per Serving
Calories
255
Calories from Fat
86
% Daily Value*
Total Fat
9.5g
15%
Saturated Fat
3.3g
17%
Trans Fat
0.0g
Cholesterol
49mg
16%
Sodium
79mg
3%
Potassium
361mg
10%
Total Carbohydrates
39.9g
13%
Dietary Fiber
3.4g
14%
Sugars
26.8g
Protein
4.4g
Vitamin A 321% Vitamin C 22%
Calcium 9% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • Very high in vitamin A
  •   Bad points
  • Very high in sugar
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