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Lynne's Monteray Chicken Bake Recipe

Looking for an easy Lynne's Monteray Chicken Bake recipe? Learn how to make Lynne's Monteray Chicken Bake using healthy ingredients.


Submitted by lovlilynne

Makes 12 servings



I made this with chicken tenders and made each tender 1 serving - I rather add more servings than have to try to half or quarter a serving.

Recipe Ingredients for Lynne's Monteray Chicken Bake

1 1/2 lb boneless skinless chicken breast halves
1/4 cup reduce fat mayonnaise
1/2 cup Italian seasoned breadcrumbs
1 cup chunky salsa
1/2 c reduced fat mexican blend cheese, shredded

Recipe Directions for Lynne's Monteray Chicken Bake

  1. Preheat oven to 425.

  2. Brush chicken with mayonnaise on all sides then dip in bread crumbs until evenly coated.

  3. Arrange chicken in a 9x13" pan.

  4. Bake 15 minutes; top with salsa then cheese.

  5. Bake an additional 5 minutes or until cheese is melted and chicken is cooked thoroughly.

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 93.0g
Amount Per Serving
Calories
154
Calories from Fat
56
% Daily Value*
Total Fat
6.2g
10%
Saturated Fat
1.9g
9%
Trans Fat
0.0g
Cholesterol
54mg
18%
Sodium
367mg
15%
Potassium
197mg
6%
Total Carbohydrates
5.3g
2%
Dietary Fiber
0.5g
2%
Sugars
1.2g
Protein
18.3g
Vitamin A 5% Vitamin C 5%
Calcium 5% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in niacin
  • High in selenium
  •   Bad points
  • High in cholesterol
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