Lyndi's Premium Chicken Salad Sandwich Recipe

Looking for an easy Lyndi's Premium Chicken Salad Sandwich recipe? Learn how to make Lyndi's Premium Chicken Salad Sandwich using healthy ingredients.


Submitted by lyndi_kay

Makes 5 servings



Chicken salad from premium chunked chicken.

Recipe Ingredients for Lyndi's Premium Chicken Salad Sandwich

10 oz. Premium Chunk Chicken
1/4 cup light miracle whip
1/4 cup miracle whip
1/8 cup skim milk
2 tsp. vinegar
1/4 apple, diced
1/2 cup lettuce, chopped
10 slices Delightful Wheat Bakery Bread

Recipe Directions for Lyndi's Premium Chicken Salad Sandwich

Drain and rinse chicken (will improve sodium content). Pull apart or chop chicken into small pieces and add the ingredients. Feel free to add more lettuce when you create your sandwich!
Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 151.3g
Amount Per Serving
Calories
234
Calories from Fat
89
% Daily Value*
Total Fat
9.9g
15%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
37mg
12%
Sodium
624mg
26%
Potassium
32mg
1%
Total Carbohydrates
24.4g
8%
Dietary Fiber
5.3g
21%
Sugars
5.4g
Protein
16.6g
Vitamin A 2% Vitamin C 1%
Calcium 1% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
    Bad points
  • High in sodium
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