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Lynda's Scrambled Eggs Recipe

Looking for an easy Lynda's Scrambled Eggs recipe? Learn how to make Lynda's Scrambled Eggs using healthy ingredients.


Submitted by lkkrecklow

Makes 1 serving



Scrambled Eggs w/picante and cheese

Recipe Ingredients for Lynda's Scrambled Eggs

1 whole egg
1 egg white
1 tablespoon picante sauce
1 tablespoon shredded cheddar cheese

Recipe Directions for Lynda's Scrambled Eggs

Scramble eggs. Top with picante and cheese.
Categories

Eggs, Breakfast

Nutrition Facts
Serving Size 99.1g
Amount Per Serving
Calories
111
Calories from Fat
61
% Daily Value*
Total Fat
6.8g
10%
Saturated Fat
2.9g
15%
Trans Fat
0.0g
Cholesterol
194mg
65%
Sodium
235mg
10%
Potassium
120mg
3%
Total Carbohydrates
1.4g
0%
Dietary Fiber
0.1g
0%
Sugars
1.1g
Protein
11.1g
Vitamin A 7% Vitamin C 2%
Calcium 8% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • High in vitamin B12
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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