Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Lydia's Chili Recipe

Looking for an easy Lydia's Chili recipe? Learn how to make Lydia's Chili using healthy ingredients.


Submitted by carrielynnland

Makes 5 servings



Very good chili. Spices not included here.

Recipe Ingredients for Lydia's Chili

1 large Onions
3 clove Garlic
3 cup Beans, Pinto, Mature Seeds
28 oz Original Diced Tomatoes
1 serving Veggie Beef Bouillon
1 tbsp Olive Oil
1.75 cup (8 fl oz) Water

Recipe Directions for Lydia's Chili

Saute onions. Toss in the rest. Simmer for 30 min.
Categories

Beans, Main Dish, American-Southwestern, Quick, Vegetarian

Nutrition Facts
Serving Size 376.5g
Amount Per Serving
Calories
217
Calories from Fat
34
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Sodium
865mg
36%
Potassium
498mg
14%
Total Carbohydrates
37.7g
13%
Dietary Fiber
11.1g
44%
Sugars
7.4g
Protein
9.8g
Vitamin A 8% Vitamin C 52%
Calcium 11% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A
  Good points
  • Low in saturated fat
  • Very high in dietary fiber
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement