Luxurious Fish Pie Recipe

Looking for an easy Luxurious Fish Pie recipe? Learn how to make Luxurious Fish Pie using healthy ingredients.


Submitted by cjp_princess

Makes 4 servings



You will enjoy this creamy fish pie, but without the guilt that comes with the fat laden version.

Recipe Ingredients for Luxurious Fish Pie

200 g salmon
100 g cod, haddock is more sustainable
100 g prawns
150 g lobster
500 g celeriac
2 cloves of garlic
1 tbsp of corn flour
2 leeks
100 ml white wine
300 ml stock
2 tbsp creme fraiche

Recipe Directions for Luxurious Fish Pie

  1. Peel and cube the celeriac, put in a saucepan and cover with water bring to the boil and simmer until tender (around 30mins)

  2. Season and mash.

  3. Finely slice the leeks and finely chop the garlic, sweat in a deep frying pan with a little oil.

  4. Add the wine and stock and simmer for a couple of minutes.

  5. Mix the corn flour with a tbsp of water and whisk into the leek sauce. Then add the crème fraiche and chopped parsley.

  6. In a separate frying pan fry the salmon, lobster and the seafood mix, (if raw, if the seafood is already cooked just add it straight to the leek mix) then also add the salmon and lobster to the leek mix.

  7. Check the seasoning and pour into a shallow baking dish, then top with the celeriac mash and bake for 30 minutes or until golden brown.

Categories

Fish, Main Dish

Nutrition Facts
Serving Size 418.6g
Amount Per Serving
Calories
316
Calories from Fat
80
% Daily Value*
Total Fat
8.9g
14%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
124mg
41%
Sodium
629mg
26%
Potassium
935mg
27%
Total Carbohydrates
21.3g
7%
Dietary Fiber
3.2g
13%
Sugars
4.2g
Protein
32.9g
Vitamin A 18% Vitamin C 31%
Calcium 14% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin B12
  •   Bad points
  • High in cholesterol
  • Contains alcohol
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