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Luscious Edamame Recipe

Looking for an easy Luscious Edamame recipe? Learn how to make Luscious Edamame using healthy ingredients.


Submitted by nabqc

Makes 4 servings



Just like Luscious Limas but with edamame instead

Recipe Ingredients for Luscious Edamame

10 ounces edamame, frozen
1 tablespoon extra virgin olive oil
1 tablespoon lemon juice
1/8 teaspoon salt
1/8 teaspoon pepper
1 clove garlic

Recipe Directions for Luscious Edamame

  1. Cook edamame per package instructions

  2. Toss with remaining ingredients

Categories

Side Dish, Snacks

Nutrition Facts
Serving Size 79.1g
Amount Per Serving
Calories
136
Calories from Fat
74
% Daily Value*
Total Fat
8.2g
13%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
84mg
4%
Potassium
448mg
13%
Total Carbohydrates
8.5g
3%
Dietary Fiber
3.0g
12%
Sugars
0.1g
Protein
9.3g
Vitamin A 3% Vitamin C 38%
Calcium 14% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Very low in sugar
  • High in calcium
  • High in iron
  • High in thiamin
  • Very high in vitamin C
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