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Lunch Time Salad Recipe

Looking for an easy Lunch Time Salad recipe? Learn how to make Lunch Time Salad using healthy ingredients.


Submitted by kemptvillemomx2

Makes 1 serving



This is a medium sized sald perfect for lunch.

Recipe Ingredients for Lunch Time Salad

2 cups Hearts of Romaine
2 serving Radishes
3 floweret Cauliflower
1 medium (3-3/4" long) Pickles, Cucumber, Dill
2 slices Deli Sliced Turkey Breast

Recipe Directions for Lunch Time Salad

Slice up all ingredients and mix together.
Categories

Salads

Nutrition Facts
Serving Size 413.3g
Amount Per Serving
Calories
102
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
1085mg
45%
Potassium
178mg
5%
Total Carbohydrates
14.8g
5%
Dietary Fiber
5.7g
23%
Sugars
6.8g
Protein
11.2g
Vitamin A 102% Vitamin C 106%
Calcium 10% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
B+
  Good points
  • No saturated fat
  • Very high in dietary fiber
  • High in iron
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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