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Lunch Shake Strawberry Recipe

Looking for an easy Lunch Shake Strawberry recipe? Learn how to make Lunch Shake Strawberry using healthy ingredients.


Submitted by lauramarjamaa

Makes 1 serving



1 scoop protein, 1 cup berries and 1 banana

Recipe Ingredients for Lunch Shake Strawberry

1 scoop 100% Whey Protein Powder
1 medium (7" to 7-7/8" long) Bananas
1 cup, thawed Strawberries

Recipe Directions for Lunch Shake Strawberry

1 scoop protein, 1 cup berries and 1 banana
Categories

Berries

Nutrition Facts
Serving Size 373.8g
Amount Per Serving
Calories
322
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
75mg
25%
Sodium
101mg
4%
Potassium
939mg
27%
Total Carbohydrates
50.1g
17%
Dietary Fiber
7.7g
31%
Sugars
26.5g
Protein
27.2g
Vitamin A 4% Vitamin C 169%
Calcium 24% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A-
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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