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Lunch Pita Recipe

Looking for an easy Lunch Pita recipe? Learn how to make Lunch Pita using healthy ingredients.


Submitted by future_tadddei

Makes 1 serving



My boring lunch that I eat every day at work :)

Recipe Ingredients for Lunch Pita

1/2 whole wheat pita
2 tbsp hummus
1/5 cucumber
5 cherry tomatoes
1 oz. cheddar cheese

Recipe Directions for Lunch Pita

  1. Slice cucumber. Spread hummus on pita. Stuff with everything else.

  2. Enjoy!

Categories

Main Dish

Nutrition Facts
Serving Size 763.5g
Amount Per Serving
Calories
366
Calories from Fat
128
% Daily Value*
Total Fat
14.2g
22%
Saturated Fat
6.7g
34%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
484mg
20%
Potassium
1692mg
48%
Total Carbohydrates
48.2g
16%
Dietary Fiber
11.7g
47%
Sugars
17.5g
Protein
18.2g
Vitamin A 110% Vitamin C 133%
Calcium 29% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in manganese
  • High in phosphorus
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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