Lunch Beans Recipe

Looking for an easy Lunch Beans recipe? Learn how to make Lunch Beans using healthy ingredients.


Submitted by alsoanurse

Makes 5 servings



Savory, spicy baked beans with italian sausage.

Recipe Ingredients for Lunch Beans

24 oz Bold
14.5 oz Beans, White, Mature Seeds, Canned
14.5 oz Black Beans, Canned
5 serving Italian Sausage

Recipe Directions for Lunch Beans

  1. Open cans.

  2. Pour into crock pot.

  3. Season to taste, as needed.

  4. Heat 8-10 hours.

  5. Serve.

Categories

Beans, Main Dish, Slow Cook

Nutrition Facts
Serving Size 400.4g
Amount Per Serving
Calories
604
Calories from Fat
247
% Daily Value*
Total Fat
27.4g
42%
Saturated Fat
9.1g
46%
Trans Fat
0.0g
Cholesterol
65mg
22%
Sodium
1418mg
59%
Potassium
665mg
19%
Total Carbohydrates
63.6g
21%
Dietary Fiber
16.7g
67%
Sugars
10.6g
Protein
33.7g
Vitamin A 6% Vitamin C 0%
Calcium 12% Iron 38%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
C+
  Good points
  • High in dietary fiber
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