Lumber Jack Pancakes Recipe

Looking for an easy Lumber Jack pancakes recipe? Learn how to make Lumber Jack pancakes using healthy ingredients.


Submitted by skipfitz

Makes 12 servings



heavy duty pancakes that stick wth you

Recipe Ingredients for Lumber Jack pancakes

2 cups uncooked oatmeal
1 1/2 cups flour
1/4 cup sugar
2 1/2 tsp baking powder
1/2 tsp salt
2 eggs
2 cups skim milk
1/4 cup cooking oil

Recipe Directions for Lumber Jack pancakes

  1. combine dry ingredients.

  2. beat eggs and cooking oil slightly. add milk.

  3. add to dry ingredients.

  4. cook on hot griddle

Categories

Breakfast

Nutrition Facts
Serving Size 87.4g
Amount Per Serving
Calories
190
Calories from Fat
57
% Daily Value*
Total Fat
6.3g
10%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
32mg
11%
Sodium
126mg
5%
Potassium
245mg
7%
Total Carbohydrates
27.9g
9%
Dietary Fiber
1.8g
7%
Sugars
6.5g
Protein
5.7g
Vitamin A 2% Vitamin C 0%
Calcium 11% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in manganese
  • High in phosphorus
  • High in selenium
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