Lucuma Smoothie Recipe

Looking for an easy Lucuma smoothie recipe? Learn how to make Lucuma smoothie using healthy ingredients.


Submitted by bankopologist

Makes 1 serving



Hormone balancing after workout shake. this will be really green, add a few blueberries if you're freaked out by the color

Recipe Ingredients for Lucuma smoothie

1 tsp Organic Raw Maca Powder
1 tbs Organic Lucuma Powder
2 cups water
1 banana
1 tbs goji berries
2 cups spinach

Recipe Directions for Lucuma smoothie

add water or almond milk to blender, add powders, goji berries, banana and fresh organic spinach to blender, wiz till smooth.
Categories

Vegetarian

Nutrition Facts
Serving Size 674.3g
Amount Per Serving
Calories
208
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
68mg
3%
Potassium
762mg
22%
Total Carbohydrates
48.3g
16%
Dietary Fiber
5.3g
21%
Sugars
21.2g
Protein
4.5g
Vitamin A 148% Vitamin C 50%
Calcium 10% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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