Lucky 3 Ice Cream Recipe

Looking for an easy Lucky 3 Ice Cream recipe? Learn how to make Lucky 3 Ice Cream using healthy ingredients.


Submitted by idealmia

Makes 16 servings



Easy, low fat, light and refreshing homemade ice cream. Banana and citrus flavor. Makes approximately 12 cups. Portion is a generous 3/4 cup!

Recipe Ingredients for Lucky 3 Ice Cream

3 cups sugar
3 cups cream
3 cups skim milk
3 bananas
1 cup lemon juice (3 lemons squeezed)
1 cup orange juice (3 oranges squeezed)

Recipe Directions for Lucky 3 Ice Cream

  1. Whisk together the sugar and cream until sugar is dissolved.

  2. Mash bananas.

  3. Mix in bananas, skim milk, lemon juice and orange juice with the cream and sugar. (Best if you juice 3 lemons and 3 oranges for the juices).

  4. Pour into ice cream maker according to ice cream maker directions.

  5. Transfer to airtight container and cool in freezer.

Categories

Dessert

Nutrition Facts
Serving Size 147.6g
Amount Per Serving
Calories
220
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
9mg
3%
Sodium
35mg
1%
Potassium
191mg
5%
Total Carbohydrates
49.1g
16%
Dietary Fiber
0.6g
2%
Sugars
44.2g
Protein
2.3g
Vitamin A 4% Vitamin C 28%
Calcium 6% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in cholesterol
  • Very low in sodium
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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