Luann's Salad Recipe

Looking for an easy LuAnn's Salad recipe? Learn how to make LuAnn's Salad using healthy ingredients.


Submitted by lgoo285773414

Makes 1 serving



Satisfying Dinner for warm evenings

Recipe Ingredients for LuAnn's Salad

0.25 package Spring Mix
1 Medium Tomatoes
0.5 cup, pared, chopped Cucumber, Peeled
0.25 cup chopped Red Onion
0.25 cup, cubes Avocados
0.25 cup, chopped Peppers, Sweet, Red
0.06 cup Craisins, Sweetened Dried Cranberries
0.13 cup Specialty Cheese Crumbled Feta Cheese
2 serving VIGO EXTRA LITE OLIVE OIL
2 serving White Balsamic Vinegar
1 serving Crispy Chicken Strips

Recipe Directions for LuAnn's Salad

Combine all ingredients and enjoy
Categories

Main Dish

Nutrition Facts
Serving Size 823.8g
Amount Per Serving
Calories
645
Calories from Fat
421
% Daily Value*
Total Fat
46.8g
72%
Saturated Fat
8.9g
45%
Trans Fat
0.0g
Cholesterol
40mg
13%
Sodium
703mg
29%
Potassium
351mg
10%
Total Carbohydrates
40.1g
13%
Dietary Fiber
7.4g
30%
Sugars
15.2g
Protein
21.1g
Vitamin A 37% Vitamin C 96%
Calcium 7% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C
  Good points
  • Low in cholesterol
  • High in vitamin C
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