Lsa Recipe

Looking for an easy LSA recipe? Learn how to make LSA using healthy ingredients.


Submitted by suz50

Makes 1 serving



a nutty topping full of protein and goodness.

Recipe Ingredients for LSA

0.25 oz Raw Almonds
1 Serving Linseed
0.04 cups Sunflower Seeds Hulled

Recipe Directions for LSA

grind all in a coffee grinder then sprinkle over fruit or cereal
Categories

Nuts, Breads

Nutrition Facts
Serving Size 18.0g
Amount Per Serving
Calories
105
Calories from Fat
79
% Daily Value*
Total Fat
8.8g
14%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Sodium
11mg
0%
Total Carbohydrates
3.4g
1%
Dietary Fiber
2.6g
10%
Sugars
0.6g
Protein
3.9g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
29% confidence
B
  Good points
  • Very low in sodium
  • Low in sugar
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