Lox, Bagel Bites Recipe

Looking for an easy LOX, BAGEL BITES recipe? Learn how to make LOX, BAGEL BITES using healthy ingredients.


Submitted by ygflieshigh

Makes 8 servings



BITES OF SMOKED SALMON & TOMATO ON WHOLE WHEAT BAGEL

Recipe Ingredients for LOX, BAGEL BITES

1 BAGEL, WHOLE WHEAT
3 tbsp fat free CREAM CHEESE
3 ounce SMOKED SALMON
1 tsp CAPER
1 tbsp LEMON JUICE
1 TOMATO, SMALL PLUM, SLICED ACROSS

Recipe Directions for LOX, BAGEL BITES

SCOOP OUT BAGEL INNARDS, TOAST, THEN TOP WITH REMAINING INGREDIENTS
Categories

Appetizers

Nutrition Facts
Serving Size 31.5g
Amount Per Serving
Calories
46
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
267mg
11%
Potassium
49mg
1%
Total Carbohydrates
4.2g
1%
Dietary Fiber
0.3g
1%
Sugars
0.6g
Protein
3.0g
Vitamin A 3% Vitamin C 3%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in selenium
  • High in vitamin B12
  •   Bad points
  • High in saturated fat
  • Very high in sodium
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