Lowfat Veggie Dip Recipe

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Looking for an easy Lowfat Veggie Dip recipe? Learn how to make Lowfat Veggie Dip using healthy ingredients.


Submitted by tamarawilkerson

Makes 4 servings



7oz. container of Fage 2% greek yogurt and 1/2 packet of Hidden Valley Harvest Dill veggie dip.

Recipe Ingredients for Lowfat Veggie Dip

3.5 tsp Dips Mix
7.1 oz Total 2% Greek Yogurt

Recipe Directions for Lowfat Veggie Dip

Mix according to dip packet, refrigerate, eat with fresh, raw veggies!
Categories

Dairy

Nutrition Facts
Serving Size 53.5g
Amount Per Serving
Calories
47
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
437mg
18%
Total Carbohydrates
3.7g
1%
Sugars
2.0g
Protein
5.1g
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
29% confidence
C
  Good points
  • High in calcium
  •   Bad points
  • Very high in sodium
  • High in sugar
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