Lowfat Oatmeal Cookies Recipe

Looking for an easy Lowfat oatmeal cookies recipe? Learn how to make Lowfat oatmeal cookies using healthy ingredients.


Submitted by onlymikesstacia

Makes 30 servings



Recipe calls for egg whites and Whole wheat flour.

Recipe Ingredients for Lowfat oatmeal cookies

1 3/4 cup unsweetened applesauce
3/4 cup brown sugar
2 egg whites
1 tablespoon vanilla extract
3 cups rolled oats
1 cup wheat flour, whole grain
1/2 teaspoon baking soda
1 teaspoon ground cinnamon

Recipe Directions for Lowfat oatmeal cookies

  1. Preheat oven to 375

  2. Mix all ingredients together and drop by spoonful onto cookie sheet. Bake for 9-12 minutes.

Categories

Snacks

Nutrition Facts
Serving Size 33.0g
Amount Per Serving
Calories
69
Calories from Fat
4
% Daily Value*
Total Fat
0.5g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
27mg
1%
Potassium
61mg
2%
Total Carbohydrates
13.9g
5%
Dietary Fiber
1.1g
4%
Sugars
5.1g
Protein
2.0g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C+
  Good points
  • No saturated fat
  • No cholesterol
  • Low in sodium
  • High in manganese
  • High in selenium
  •   Bad points
  • High in sugar
  • Contains alcohol
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