Lowfat Baked Cheese Dip Recipe

Looking for an easy Lowfat baked cheese dip recipe? Learn how to make Lowfat baked cheese dip using healthy ingredients.


Submitted by tyannegoltz

Makes 2 servings



Baked with jalapino peppers and artichokes, lowfat cheese

Recipe Ingredients for Lowfat baked cheese dip

1 cup low fat cheddar cheese
1/2 cup parmessan cheese
6 (pieces) artichoke hearts
1/4 cup light mayonaise
6 T fat free yogurt

Recipe Directions for Lowfat baked cheese dip

Mix ingredients and bake in shallow dih for 25 min. at 425
Categories

Cheese, Appetizers, American, Cocktail Party, Easter, Fourth of July, Hanukkah, St. Patrick's Day, Super Bowl, Thanksgiving, Bake

Nutrition Facts
Serving Size 641.4g
Amount Per Serving
Calories
550
Calories from Fat
188
% Daily Value*
Total Fat
20.9g
32%
Saturated Fat
8.0g
40%
Trans Fat
0.0g
Cholesterol
45mg
15%
Sodium
1460mg
61%
Potassium
1984mg
57%
Total Carbohydrates
58.7g
20%
Dietary Fiber
26.2g
105%
Sugars
8.9g
Protein
41.9g
Vitamin A 6% Vitamin C 95%
Calcium 82% Iron 37%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in calcium
  • High in dietary fiber
  • High in magnesium
  • High in phosphorus
  • High in potassium
  • High in vitamin C
  •   Bad points
  • High in sodium
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