Lowfat Alfredo Angel Hair Recipe

Looking for an easy Lowfat Alfredo Angel Hair recipe? Learn how to make Lowfat Alfredo Angel Hair using healthy ingredients.


Submitted by bavcius

Makes 1 serving



Low fat but still very sinful pasta.

Recipe Ingredients for Lowfat Alfredo Angel Hair

1 cup fat free milk
1 tablespoons butter
1 tsp olive oil
1 1/2 tablespoons flour
3 tablespoons parmesan cheese
1/2 teaspoon minced garlic
1 dash pepper
3 oz Organic Whole Wheat Angel Hair Pasta

Recipe Directions for Lowfat Alfredo Angel Hair

Melt the butter, add the flour, add the milk. Once the mixture is hot mix for 3-4 minutes. Add the Parmesan, garlic and pepper. Cook until cheese is melt. Add in the cooked pasta.
Categories

Main Dish

Nutrition Facts
Serving Size 377.0g
Amount Per Serving
Calories
648
Calories from Fat
205
% Daily Value*
Total Fat
22.8g
35%
Saturated Fat
10.7g
54%
Trans Fat
0.0g
Cholesterol
49mg
16%
Sodium
430mg
18%
Potassium
752mg
21%
Total Carbohydrates
84.9g
28%
Dietary Fiber
7.9g
32%
Sugars
15.6g
Protein
25.9g
Vitamin A 18% Vitamin C 1%
Calcium 51% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
   
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