Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Lower Sodium Pad Thai! Recipe

Looking for an easy lower sodium pad thai! recipe? Learn how to make lower sodium pad thai! using healthy ingredients.


Submitted by eatbr8kfast

Makes 1 serving



shirataki noodle boil then cook and mix ingredients

Recipe Ingredients for lower sodium pad thai!

226 grams Tofu Shirataki (Spaghetti Shaped Noodle Substitute)
1.5 cup, chopped Carrots
30 grams Onions
153 grams Soy Sauce
0.6 cup Lime Juice
25 grams Peanut Butter
2 tsp Pepper, Red Or Cayenne
1 tbsp Manuka Honey

Recipe Directions for lower sodium pad thai!

step1- boil shirataki for 2 minutes
Categories

Pasta, Main Dish

Nutrition Facts
Serving Size 797.2g
Amount Per Serving
Calories
369
Calories from Fat
58
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Sodium
5304mg
221%
Potassium
1185mg
34%
Total Carbohydrates
73.7g
25%
Dietary Fiber
13.1g
52%
Sugars
32.7g
Protein
15.2g
Vitamin A 673% Vitamin C 104%
Calcium 32% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in niacin
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement