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Lower Fat Strawberry/Peanut Brownies Recipe

Looking for an easy Lower Fat Strawberry/Peanut Brownies recipe? Learn how to make Lower Fat Strawberry/Peanut Brownies using healthy ingredients.


Submitted by fattyboblatty

Makes 6 servings



3 T Shaw's Sugar-Free Preserves 2 T Flax Seed Peanut Butter 1 Egg 1/2 C Water 1 Box Duncan Hines Family-Style Brownies Chewy Fudge

Recipe Ingredients for Lower Fat Strawberry/Peanut Brownies

20 oz Brownie Mix
1 egg
2 T peanut butter

Recipe Directions for Lower Fat Strawberry/Peanut Brownies

Mix PB&J in mixing bowl add the egg and combine. Add Mix and water and stir well. Grease (or use Pam) the bottom of a large (6-cup) muffin tin. Pour an even amount into each cup and bake at 350-F until done (about 45 min or so...toothpick will come out fairly clean).
Categories

Dessert

Nutrition Facts
Serving Size 107.2g
Amount Per Serving
Calories
452
Calories from Fat
158
% Daily Value*
Total Fat
17.5g
27%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
31mg
10%
Sodium
321mg
13%
Potassium
251mg
7%
Total Carbohydrates
73.5g
24%
Dietary Fiber
0.3g
1%
Sugars
0.6g
Protein
6.0g
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Very low in sugar
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