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Lower-Fat Banana-Nut Muffins Recipe

Looking for an easy Lower-Fat Banana-Nut Muffins recipe? Learn how to make Lower-Fat Banana-Nut Muffins using healthy ingredients.


Submitted by xdreaaax

Makes 12 servings



Banana-nut muffins! They're from Veganomicon! They're lower-fat! Whoo.

Recipe Ingredients for Lower-Fat Banana-Nut Muffins

2 cups flour
3/4 tsp. baking soda
1 tsp. salt
1 tsp. cinnamon
1/4 cup applesauce
1/4 cup canola oil
2 bananas
1/2 cup sugar
1 tsp. vanilla
1 tbsp. molasses
1 cup pecans

Recipe Directions for Lower-Fat Banana-Nut Muffins

  1. Mix dry.

  2. Mix wet.

  3. Combine.

  4. Bake at 350F for a while.

Categories

Breakfast, Bake, Vegetarian

Nutrition Facts
Serving Size 70.5g
Amount Per Serving
Calories
236
Calories from Fat
102
% Daily Value*
Total Fat
11.3g
17%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
274mg
11%
Potassium
159mg
5%
Total Carbohydrates
32.0g
11%
Dietary Fiber
2.1g
8%
Sugars
12.6g
Protein
3.2g
Vitamin A 0% Vitamin C 3%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in saturated fat
  • No cholesterol
  •   Bad points
  • High in sugar
  • Contains alcohol
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