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Lower Fat Banana Bread Recipe

Looking for an easy Lower Fat Banana Bread recipe? Learn how to make Lower Fat Banana Bread using healthy ingredients.


Submitted by xcardigans

Makes 15 servings



Add 1 cup of preferred sweetener.

Recipe Ingredients for Lower Fat Banana Bread

1 cup, mashed Bananas
1 cup Wheat Flour, White, All-purpose, Unenriched
0.67 cup Wheat Flour, Whole-grain
0.25 cup, whole Almonds
4 tbsp Unsalted Sweet Cream Butter
1 large Egg, Whole
4 tbsp Egg Whites
1 tsp Vanilla Extract
1 tsp Leavening Agents, Baking Soda
0.25 Teaspoon Baking Powder

Recipe Directions for Lower Fat Banana Bread

  1. Preheat oven to 350 degrees F (175 degrees C). Spray one 9x5x3 inch loaf pan with a non-stick cooking spray.

  2. In a medium bowl, beat the white sugar and butter until smooth and creamy. Beat in the eggs, water, vanilla and bananas with the sugar mixture until it is well blended.

  3. Mix in the flour, baking soda, and baking powder just until the mixture is moistened. Be sure to scrape the sides of the bowl to blend all ingredients.

  4. Fold in almonds.

  5. Bake at 350 degrees F (175 degree C) for about 60 minutes. Bread is done when the top is firm to the touch and a golden brown color. Time will vary according to loaf size and oven type. When bread is removed from oven, allow it to cool on it's side for 10 minutes, then remove from pan and let cool on a rack. This bread is also excellent if you add mini chocolate chips or small fruit pieces to the mix just before baking.

Categories

Breads

Nutrition Facts
Serving Size 42.8g
Amount Per Serving
Calories
110
Calories from Fat
42
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
2.1g
10%
Trans Fat
0.0g
Cholesterol
22mg
7%
Sodium
96mg
4%
Potassium
106mg
3%
Total Carbohydrates
14.3g
5%
Dietary Fiber
1.6g
6%
Sugars
2.0g
Protein
3.1g
Vitamin A 3% Vitamin C 2%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C-
  Good points
  • High in manganese
  • High in selenium
  •   Bad points
  • Contains alcohol
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