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Lower Calorie Oatmeal Cookies Recipe

Looking for an easy Lower calorie oatmeal cookies recipe? Learn how to make Lower calorie oatmeal cookies using healthy ingredients.


Submitted by emmapote

Makes 72 servings



My favorite cookies in better health!

Recipe Ingredients for Lower calorie oatmeal cookies

3/4 cup flour
1/2 cup white sugar
1/2 cup brown sugar
4 egg whites
1 1/2 cups oatmeal
1/4 tsp baking soda
1/4 cup oil
1/4 cup walnuts
1/4 cup raisins

Recipe Directions for Lower calorie oatmeal cookies

  1. Sift flour and baking soda together.

  2. Blend oil and sugar, then add egg whites

  3. Mix in flour, oatmeal, nuts and raisins

  4. Drop on cookie sheet

  5. Bake at 175 celsius for 8 minutes

Categories

Snacks

Nutrition Facts
Serving Size 8.9g
Amount Per Serving
Calories
32
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
9mg
0%
Potassium
18mg
1%
Total Carbohydrates
5.0g
2%
Dietary Fiber
0.3g
1%
Sugars
2.7g
Protein
0.7g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in manganese
  •   Bad points
  • Very high in sugar
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