Low-Ish Sodium, Healthy-Ish Bbq Sauce Recipe

Looking for an easy low-ish sodium, healthy-ish bbq sauce recipe? Learn how to make low-ish sodium, healthy-ish bbq sauce using healthy ingredients.


Submitted by jacquie86

Makes 15 servings



at least 15 servings, maybe more of this awesome sauce

Recipe Ingredients for low-ish sodium, healthy-ish bbq sauce

2 can (6 oz) Tomato Products
12 oz Apple Cider Vinegar, Organic
12 fl oz Water
2 tbsp Olive Oil
4 tbsp Pure US Grade A Clover Honey
3 serving Cayenne Pepper
1 tsp Cumin
1 tsp Grill Mates Seasoning
6 clove Garlic

Recipe Directions for low-ish sodium, healthy-ish bbq sauce

make it in the crock pot! dump all ingredients in, stir, and cook with chicken or something on low for 8 hours, comes out perfect.
Categories

American, American-Southern

Nutrition Facts
Serving Size 78.7g
Amount Per Serving
Calories
54
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Sodium
54mg
2%
Potassium
235mg
7%
Total Carbohydrates
9.6g
3%
Dietary Fiber
1.2g
5%
Sugars
7.0g
Protein
1.1g
Vitamin A 7% Vitamin C 9%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A-
  Good points
  • High in potassium
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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