Low Fat Zucchini Muffins Recipe

Looking for an easy Low Fat Zucchini Muffins recipe? Learn how to make Low Fat Zucchini Muffins using healthy ingredients.


Submitted by danielle_cummings

Makes 24 servings



Zucchini Bread Muffins - portion control, just under 100 calories each, little to no fat depending on type of greek yogurt used (recipe calculated with 2%)

Recipe Ingredients for Low Fat Zucchini Muffins

2 cups white flour
1 cup whole wheat flour
1/2 cup sugar
3 tbsp honey
1/2 cup applesauce
5 teaspoons cinnamon
1 teaspoon baking soda
1 teaspoon nutmeg
1/2 teaspoon baking powder
3 1/2 cup zucchini, unpeeled and grated
8 oz Greek Yogurt
2 egg white, whipped
1 orange or lemon zest

Recipe Directions for Low Fat Zucchini Muffins

Preheat oven at 350 degrees. In a mixing bowl, combine flour, sugar, cinnamon, baking soda, nutmeg, and baking powder. In another mixing bowl, combine zucchini, sour cream, egg white, and lemon peel. Mix dry ingredients with wet ingredients just until moistened. Pour batter into 24 lined muffin tins. Bake 20-25 minutes. Muffins stick to paper liners, try using foil liners.
Categories

Dessert, Bake, Vegetarian

Nutrition Facts
Serving Size 64.7g
Amount Per Serving
Calories
99
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
62mg
3%
Potassium
96mg
3%
Total Carbohydrates
21.2g
7%
Dietary Fiber
1.1g
4%
Sugars
8.3g
Protein
3.0g
Vitamin A 1% Vitamin C 12%
Calcium 2% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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