Low-Fat Yoghurt and Organic Cereals Recipe

Looking for an easy Low-fat yoghurt and organic cereals recipe? Learn how to make Low-fat yoghurt and organic cereals using healthy ingredients.


Submitted by britikovski

Makes 1 serving



Low-fat yoghurt and organic cereals

Recipe Ingredients for Low-fat yoghurt and organic cereals

200 g Yoghurt
50 g The Original Shredded Wheat Cereal

Recipe Directions for Low-fat yoghurt and organic cereals

Low-fat yoghurt and organic cereals
Categories

Breakfast

Nutrition Facts
Serving Size 250.0g
Amount Per Serving
Calories
282
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Potassium
213mg
6%
Total Carbohydrates
55.5g
19%
Dietary Fiber
5.8g
23%
Sugars
0.4g
Protein
15.2g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Very low in sugar
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