Low-Fat Version of Dijon-Tarragon Cream Chicken From Allrecepies.Com Recipe

Looking for an easy low-fat version of Dijon-Tarragon Cream Chicken from allrecepies.com recipe? Learn how to make low-fat version of Dijon-Tarragon Cream Chicken from allrecepies.com using healthy ingredients.


Submitted by jrmiles

Makes 5 servings



I accidently omitted the olive oil used in recepie. I choose to add the 5th half breast and calculated amount of ingredients to accomidate. One of my favorite recepies so far found on allrecepies.com

Recipe Ingredients for low-fat version of Dijon-Tarragon Cream Chicken from allrecepies.com

1 tablespoon butter
560 g (g g) skinless, boneless chicken breast halves
1 salt and pepper to taste
2/3 cup half and half
1 1/4 tablespoon Dijon mustard
2 1/2 teaspoons chopped fresh tarragon

Recipe Directions for low-fat version of Dijon-Tarragon Cream Chicken from allrecepies.com

instructions can be found on allrecepies.com Dijon-Tarragon Cream Chicken
Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 151.3g
Amount Per Serving
Calories
194
Calories from Fat
78
% Daily Value*
Total Fat
8.7g
13%
Saturated Fat
4.3g
22%
Trans Fat
0.0g
Cholesterol
83mg
28%
Sodium
254mg
11%
Potassium
57mg
2%
Total Carbohydrates
1.8g
1%
Dietary Fiber
0.2g
1%
Sugars
0.1g
Protein
24.2g
Vitamin A 4% Vitamin C 1%
Calcium 4% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D
  Good points
  • Very low in sugar
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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