Low Fat Veggie Dip Recipe

Looking for an easy Low Fat Veggie Dip recipe? Learn how to make Low Fat Veggie Dip using healthy ingredients.


Submitted by dolphin3303

Makes 37 servings



Veggies are yummy. Veggies are yummier with dip. But only guilt free with a calorie concious dip!!

Recipe Ingredients for Low Fat Veggie Dip

1 cup fat free miracle whip
1 cup light sour cream
4 tbsp dijon mustard
1 dash salt
3 dash pepper
1 tsp dill weed
1 tsp garlic salt
1/2 tsp chili powder

Recipe Directions for Low Fat Veggie Dip

  1. Mix miracle whip and sour cream in bowl.

  2. Add in mustard and stir well.

  3. Add seasoning to your taste. I like a bit of garlic and a bit of spice so I added chili powder and garlic seasoning and dill.

  4. Let sit in fridge for at least 1 hour.

  5. Serve and enjoy!

Categories

Dairy, Side Dish, Snacks

Nutrition Facts
Serving Size 15.2g
Amount Per Serving
Calories
13
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
107mg
4%
Potassium
23mg
1%
Total Carbohydrates
1.5g
0%
Dietary Fiber
0.1g
0%
Sugars
0.7g
Protein
0.3g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C-
  Good points
  • No saturated fat
  • High in calcium
  •   Bad points
  • Very high in sodium
  • High in sugar
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