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Low Fat Turkey Meatballs Recipe

Looking for an easy Low fat turkey meatballs recipe? Learn how to make Low fat turkey meatballs using healthy ingredients.


Submitted by meghan_cameron

Makes 9 servings



Use ground flax seeds to add good fat

Recipe Ingredients for Low fat turkey meatballs

500 g lean ground turkey
2 tbsp flax seed
1/4 cup egg white
1 tsp worcestershire sauce
1/4 tsp salt
1/2 tsp pepper
1 tsp dried rosemary

Recipe Directions for Low fat turkey meatballs

  1. Mix all ingredients together.

  2. Makes approximately 27 meatballs, 3 balls per serving.

  3. Boil in salted water and add to any soup for a protein boost.

Categories

Appetizers

Nutrition Facts
Serving Size 64.9g
Amount Per Serving
Calories
92
Calories from Fat
42
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
40mg
13%
Sodium
127mg
5%
Potassium
26mg
1%
Total Carbohydrates
0.8g
0%
Dietary Fiber
0.5g
2%
Sugars
0.2g
Protein
12.0g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D
  Good points
  • Very low in sugar
  •   Bad points
  • High in cholesterol
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