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Low Fat Tuna & Swiss Wrap Recipe

Looking for an easy Low Fat Tuna & Swiss Wrap recipe? Learn how to make Low Fat Tuna & Swiss Wrap using healthy ingredients.


Submitted by sparky901

Makes 1 serving



Low fat tuna salad with swiss cheese on a tomato basil wrap

Recipe Ingredients for Low Fat Tuna & Swiss Wrap

14 g Light Mayonnaise
0.33 cup, diced Celery
0.25 medium whole (2-3/5" dia) Tomatoes, Red, Ripe
0.25 cup, shredded or chopped Lettuce, Iceberg
1 slice (1 oz) Swiss Cheese
1 tortilla Sundried Tomato Basil Wraps

Recipe Directions for Low Fat Tuna & Swiss Wrap

Mix tuna, mayo & celery, place tuna salad, cheese, sliced tomatoes and lettuce on wrap, roll, grill (or not if you so choose) and enjoy!
Categories

Fish, Main Dish

Nutrition Facts
Serving Size 197.0g
Amount Per Serving
Calories
365
Calories from Fat
144
% Daily Value*
Total Fat
16.0g
25%
Saturated Fat
7.5g
38%
Trans Fat
0.0g
Cholesterol
26mg
9%
Sodium
778mg
32%
Potassium
217mg
6%
Total Carbohydrates
40.3g
13%
Dietary Fiber
3.2g
13%
Sugars
2.2g
Protein
14.2g
Vitamin A 23% Vitamin C 9%
Calcium 34% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  •   Bad points
  • High in saturated fat
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