Low Fat Tuna Salad Recipe

Looking for an easy Low Fat Tuna Salad recipe? Learn how to make Low Fat Tuna Salad using healthy ingredients.


Submitted by glomck

Makes 4 servings



A great low calorie favorite. Eat on bread, crackers or in a salad with tomato.

Recipe Ingredients for Low Fat Tuna Salad

6 1/2 ounces of tuna
2 hard boiled eggs
1 stalk of celery
1 dash of dill weed
1/3 cup of light Miracle Whip
1 tablespoon of diced red onion
2 teaspoons of pickle relish
1 salt and pepper to taste

Recipe Directions for Low Fat Tuna Salad

Dice the celery and eggs. Add all ingredients together and chill.
Categories

Main Dish

Nutrition Facts
Serving Size 98.7g
Amount Per Serving
Calories
172
Calories from Fat
89
% Daily Value*
Total Fat
9.9g
15%
Saturated Fat
2.1g
11%
Trans Fat
0.0g
Cholesterol
113mg
38%
Sodium
253mg
11%
Potassium
205mg
6%
Total Carbohydrates
4.5g
1%
Dietary Fiber
0.2g
1%
Sugars
3.2g
Protein
15.2g
Vitamin A 4% Vitamin C 1%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in niacin
  • Very high in selenium
  • High in vitamin B12
  •   Bad points
  • Very high in cholesterol
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