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Low Fat Tuna Salad Recipe

Looking for an easy low fat tuna salad recipe? Learn how to make low fat tuna salad using healthy ingredients.


Submitted by kmn3268

Makes 4 servings



12oz can tuna/2.5 tbsp hellman's low fat mayo

Recipe Ingredients for low fat tuna salad

9 1/2 ounce tuna in water, chicken of the sea
3/4 tablespoons Low Fat Mayonnaise
2/5 cups onion, chopped
1 ounce sweet relish

Recipe Directions for low fat tuna salad

Put all ingredients in a bowl and mix
Categories

Fish, Salads, Snacks, American, Chill, No Cook, Quick

Nutrition Facts
Serving Size 88.7g
Amount Per Serving
Calories
109
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
29mg
10%
Sodium
118mg
5%
Potassium
178mg
5%
Total Carbohydrates
3.8g
1%
Dietary Fiber
0.3g
1%
Sugars
2.6g
Protein
16.1g
Vitamin A 2% Vitamin C 2%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B12
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