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Low Fat Tuna Casserole Recipe

Looking for an easy Low Fat Tuna Casserole recipe? Learn how to make Low Fat Tuna Casserole using healthy ingredients.


Submitted by studiotan

Makes 2 servings



Easy to make low fat tuna casserole

Recipe Ingredients for Low Fat Tuna Casserole

1 1/2 cups elbow macaroni
5 slices
1 can tuna in water

Recipe Directions for Low Fat Tuna Casserole

  1. Boil 1 1/2 cups elbow macaroni in salted water

  2. Once pasta is cooked put half into bottom of small baking dish

  3. Layer half the can of tuna

  4. Layer 2 slices of fat free cheddar slices

  5. Layer rest of macaroni

  6. Layer rest of tuna

  7. Layer 3 more slices of cheddar slices

  8. Add pepper to taste

  9. Bake in 375 degree oven for 15-20 mins

Categories

Main Dish

Nutrition Facts
Serving Size 201.5g
Amount Per Serving
Calories
431
Calories from Fat
39
% Daily Value*
Total Fat
4.3g
7%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
49mg
16%
Sodium
897mg
37%
Potassium
344mg
10%
Total Carbohydrates
54.5g
18%
Dietary Fiber
2.0g
8%
Sugars
6.7g
Protein
41.0g
Vitamin A 0% Vitamin C 0%
Calcium 40% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • High in niacin
  • Very high in selenium
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