Low-Fat Tartar Sauce Recipe

Looking for an easy Low-Fat Tartar Sauce recipe? Learn how to make Low-Fat Tartar Sauce using healthy ingredients.


Submitted by cumin

Makes 8 servings



Tarter Sauce with yogurt & Kraft Mayo with Olive Oil.

Recipe Ingredients for Low-Fat Tartar Sauce

1/2 cup nonfat plain yogurt
30 g Kraft Miracle Whip, reduced-free
1 tablespoon sweet pickle relish, drained
2 teaspoons dried minced onion
1 teaspoon dried parsley flakes
1 teaspoon Dijon mustard
2 drops hot pepper sauce, optional

Recipe Directions for Low-Fat Tartar Sauce

  1. In a small bowl, combine all ingredients. Cover and refrigerate until serving.

  2. Yield: 1 cup. Prep/Total Time: 10 min.

Categories

Appetizers, Chill, No Cook

Nutrition Facts
Serving Size 23.2g
Amount Per Serving
Calories
19
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
66mg
3%
Potassium
39mg
1%
Total Carbohydrates
2.6g
1%
Dietary Fiber
0.1g
0%
Sugars
2.2g
Protein
0.9g
Vitamin A 1% Vitamin C 1%
Calcium 3% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in calcium
  • High in phosphorus
  •   Bad points
  • High in sodium
  • Very high in sugar
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