Low Fat Taco Dip Recipe

Looking for an easy Low Fat Taco Dip recipe? Learn how to make Low Fat Taco Dip using healthy ingredients.


Submitted by breakthroughnutrition

Makes 12 servings



Serve with multigrain tostitos chips or beanitos.

Recipe Ingredients for Low Fat Taco Dip

12 ounces light sour cream
6 ounces light cream cheese
4 ounces light mayonaise
1 head lettuce
1 cup cheddar cheese
1 tomato
1 taco seasoning

Recipe Directions for Low Fat Taco Dip

  1. Mix sour cream, cream cheese, and mayonaise

  2. Add taco seasoning and mix. Spread in dish.

  3. Layer lettuce, tomato, onion, cheese, and other toppings.

Categories

Appetizers, Cocktail Party

Nutrition Facts
Serving Size 115.5g
Amount Per Serving
Calories
231
Calories from Fat
177
% Daily Value*
Total Fat
19.7g
30%
Saturated Fat
10.6g
53%
Trans Fat
0.0g
Cholesterol
49mg
16%
Sodium
302mg
13%
Potassium
178mg
5%
Total Carbohydrates
6.8g
2%
Dietary Fiber
0.4g
2%
Sugars
0.8g
Protein
7.3g
Vitamin A 15% Vitamin C 3%
Calcium 15% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  •   Bad points
  • Very high in saturated fat
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