Low-Fat Strawberry Smoothie Recipe

Looking for an easy Low-fat strawberry smoothie recipe? Learn how to make Low-fat strawberry smoothie using healthy ingredients.


Submitted by dar6hoff9

Makes 2 servings



Tart and cold --good for a hot day.

Recipe Ingredients for Low-fat strawberry smoothie

3 1/2 oz. Organic Greek Yogurt, non-fat, plain, Stonyfields
6 oz. frozen strawberries
1/2 tbsp. honey

Recipe Directions for Low-fat strawberry smoothie

Blend strawberries and yogurt until thick amd sherbet like.
Categories

Dessert

Nutrition Facts
Serving Size 139.9g
Amount Per Serving
Calories
79
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
16mg
1%
Potassium
3mg
0%
Total Carbohydrates
14.2g
5%
Dietary Fiber
1.8g
7%
Sugars
11.8g
Protein
4.2g
Vitamin A 0% Vitamin C 55%
Calcium 5% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in cholesterol
  • Low in sodium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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